PUBLIX

Large Grade A Eggs — Nutrition Facts & Ingredients

UPC 41415002661 Manufacturer: Publix Super Markets, Inc. Eggs & Egg Substitutes Updated Sep 27, 2026

Large Grade A Eggs
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 EGG, 50 g): 70 calories. Per 100 g: 140 calories, 12 g protein, 9 g fat.

Label highlights: High in cholesterol — 72% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 72% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 EGG (50g)

Amount per servingCalories
70
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 215mg 72%
Sodium 65mg 3%
Total Carbohydrate 1g 0%
Protein 6g
Calcium 20mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein12 g
Carbohydrates2 g
Fat9 g
Saturated fat3 g
Trans fat0 g
Cholesterol430 mg
Sodium130 mg
Calcium40 mg
Iron1.4 mg
Vitamin A108 mcg
Vitamin C0 mg

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Ingredients

Large Eggs

Frequently asked questions

How many calories are in Large Grade A Eggs?

Per 100 g of Large Grade A Eggs there are 140 calories.

How much protein is in Large Grade A Eggs?

Per 100 g of Large Grade A Eggs there are 12.0 g protein.

How many carbohydrates are in Large Grade A Eggs?

Per 100 g of Large Grade A Eggs there are 2.0 g carbohydrates.

How much sodium (salt) is in Large Grade A Eggs?

Per 100 g of Large Grade A Eggs there are 130.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Large Grade A Eggs?

The main ingredients in Large Grade A Eggs are: Large Eggs.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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