GOOD & DELISH

Pure Maple Syrup — Nutrition Facts & Ingredients

UPC 49022737884 Manufacturer: Walgreens Co. Syrups & Molasses Updated Sep 27, 2026

Pure Maple Syrup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
220per serving
Protein
0 gper 100 ml
Carbs
88.3 gper 100 ml
Fat
0 gper 100 ml

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Per serving (0.25 cup, 60 ml): 220 calories. Per 100 ml: 367 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (60ml)

Amount per servingCalories
220
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.0g 19%
Dietary Fiber 0g 0%
Total Sugars 46.0g
Protein 0g
Calcium 79.8mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

367 calories in 100 ml
Protein0 g
Carbohydrates88.3 g
Sugars76.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)88.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium133 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pure Maple Syrup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Maple Syrup

Frequently asked questions

How many calories are in Pure Maple Syrup?

Per 100 g of Pure Maple Syrup there are 367 calories.

How much protein is in Pure Maple Syrup?

Per 100 g of Pure Maple Syrup there are 0.0 g protein.

How many carbohydrates are in Pure Maple Syrup?

Per 100 g of Pure Maple Syrup there are 88.33 g carbohydrates. Of which 76.67 g sugars.

How much sugar is in Pure Maple Syrup?

Per 100 g of Pure Maple Syrup there are 76.67 g sugars.

How much sodium (salt) is in Pure Maple Syrup?

Per 100 g of Pure Maple Syrup there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pure Maple Syrup?

Per 100 g of Pure Maple Syrup there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pure Maple Syrup?

The main ingredients in Pure Maple Syrup are: Maple Syrup.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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