Maple Syrup

Maple syrup is a natural sweetener made from the sap of maple trees, primarily sugar, red, or black maple trees. The sap is collected in early spring by tapping the trees and then boiled to evaporate most of the water, concentrating the sugars and creating the characteristic flavor and color.

Maple syrup is primarily used as a sweetener and flavoring agent in a wide variety of foods. It is commonly found in breakfast items like pancakes, waffles, and cereals, as well as in baked goods, sauces, and marinades.

Maple syrup is recognized as safe by the FDA when used as a food ingredient. It is a source of carbohydrates and contains some minerals and antioxidants. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated maple syrup, and the European Food Safety Authority (EFSA) has also assessed its safety. While generally considered safe in moderation, like other added sugars, excessive consumption can contribute to health issues.