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Bean Threads — Nutrition Facts & Ingredients

UPC 70844004489 Manufacturer: PANOS Brands LLC Pasta by Shape & Type Updated Sep 27, 2026

Per serving (54 g, 54 g): 200 calories. Per 100 g: 370 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size54 g (54g)

Amount per servingCalories
200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 0g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein0 g
Carbohydrates92.6 g
Sugars0 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)90.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium37 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Mung Bean Starch, Water

Frequently asked questions

How many calories are in Bean Threads?

Per 100 g of Bean Threads there are 370.0 kcal calories.

How much protein is in Bean Threads?

Per 100 g of Bean Threads there are 0.0 g protein.

How many carbohydrates are in Bean Threads?

Per 100 g of Bean Threads there are 92.59 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bean Threads?

Per 100 g of Bean Threads there are 0.0 g sugars.

How much sodium (salt) is in Bean Threads?

Per 100 g of Bean Threads there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean Threads?

Per 100 g of Bean Threads there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean Threads?

The main ingredients in Bean Threads are: Mung Bean Starch, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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