Alternatives to Baked Salmon Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

429Calories 14.3Protein 42.9Fat 7.1Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Golden Taste Inc. 30% Less Fat Healthy Tuna Deluxe −143 calories−4.8 g protein−2.4 g sat. fat
    286Calories 9.5Protein 28.6Fat 4.8Sat. fat 0Sugars Compare Alternatives
  2. 321Calories 12.5Protein 26.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  3. George DeLallo Co., Inc. Antipasto Delight −376 calories−14.3 g protein−6.7 g sat. fat
    53Calories 0Protein 3.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  4. George DeLallo Co., Inc. Antipesto Delight −376 calories−14.3 g protein−6.7 g sat. fat
    53Calories 0Protein 3.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. Mrs Grissoms Salads Inc. Chicken Salad −156 calories−1.0 g protein−0.5 g sat. fat
    273Calories 13.3Protein 26.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  6. Packer Avenue Foods, Inc. Chicken Salad With White Meat Chicken, Chicken −164 calories−0.1 g protein−4.5 g sat. fat
    265Calories 14.2Protein 21.2Fat 2.6Sat. fat 0Sugars Compare Alternatives
  7. 273Calories 10.9Protein 23.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  8. Willow Tree Poultry Farm, Inc. Classic Tuna Salad −194 calories+2.2 g protein−6.0 g sat. fat
    235Calories 16.5Protein 16.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
  9. George DeLallo Co., Inc. Delallo Greek Feta Salad, 11.2 Oz −179 calories−8.3 g protein−3.6 g sat. fat
    250Calories 6Protein 24Fat 3.5Sat. fat 0Sugars Compare Alternatives
  10. George DeLallo Co., Inc. Delallo Lemon Feta Antipasti, 11 Oz −156 calories−9.2 g protein−2.6 g sat. fat
    273Calories 5.0Protein 26.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
  11. 411Calories 5.4Protein 41.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  12. Formaggio Italian Cheese Specialties Inc Fresh Mozzarella Salad +35 calories−3.6 g protein+3.6 g sat. fat
    464Calories 10.7Protein 42.9Fat 10.7Sat. fat 0Sugars Compare Alternatives
  13. 500Calories 14.3Protein 50Fat 12.5Sat. fat 0Sugars Compare Alternatives
  14. Formaggio Italian Cheese Specialties Inc Fresh Mozzarella Salad +71 calories−3.6 g protein+5.4 g sat. fat
    500Calories 10.7Protein 50Fat 12.5Sat. fat 0Sugars Compare Alternatives
  15. 167Calories 3.3Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  16. Karam LLC Gluten Free Tabouleh Lebanese Salad, Tabouleh −344 calories−12.5 g protein
    85Calories 1.8Protein 5.4Fat —Sat. fat 0Sugars Compare Alternatives
  17. Best Food Of Monsey Inc. Golden Taste, Tuna Deluxe −96 calories−4.8 g protein−2.4 g sat. fat
    333Calories 9.5Protein 28.6Fat 4.8Sat. fat 0Sugars Compare Alternatives
  18. 429Calories 4.8Protein 42.9Fat 7.1Sat. fat 0Sugars Compare Alternatives
  19. George DeLallo Co., Inc. Greek Feta Salad −143 calories+3.6 g protein+7.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  20. George DeLallo Co., Inc. Greek Feta Salad −143 calories+3.6 g protein+7.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  21. Delhaize America, Inc. Greek Feta Salad −143 calories+3.6 g protein+7.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  22. Conagra Brands, Inc. Greek Feta Salad −143 calories+3.6 g protein+7.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  23. George DeLallo Co., Inc. Greek Feta Salad −143 calories+3.6 g protein+7.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  24. Conagra Brands, Inc. Greek Feta Salad −143 calories+3.6 g protein+7.1 g sat. fat
    286Calories 17.9Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives

Back to Baked Salmon Salad

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.