GARY'S QUICKSTEAK

Corned Beef Steak — Nutrition Facts & Ingredients

UPC 817506011375 Other Frozen Meats Updated Sep 27, 2026

Per serving (102 g): 150 calories. Per 100 g: 147 calories, 20.6 g protein, 6.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size102g

Amount per servingCalories
150
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 50.0mg 17%
Sodium 480mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

147 calories in 100 g
Protein20.6 g
Carbohydrates1.0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.0g
Fat6.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol49 mg
Sodium471 mg
Calcium0 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Beef, Salt, Seasoning, Sodium Erythobate, Sodium Nitrite, Sodium Phosphate, Spice Extractive & Garlic Powder, Sugar, Water

Frequently asked questions

How many calories are in Corned Beef Steak?

Per 100 g of Corned Beef Steak there are 147 calories.

How much protein is in Corned Beef Steak?

Per 100 g of Corned Beef Steak there are 20.59 g protein.

How many carbohydrates are in Corned Beef Steak?

Per 100 g of Corned Beef Steak there are 0.98 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corned Beef Steak?

Per 100 g of Corned Beef Steak there are 0.0 g sugars.

How much sodium (salt) is in Corned Beef Steak?

Per 100 g of Corned Beef Steak there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corned Beef Steak?

Per 100 g of Corned Beef Steak there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corned Beef Steak?

The main ingredients in Corned Beef Steak are: Beef, Salt, Seasoning, Sodium Erythobate, Sodium Nitrite.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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