Alternatives to Plain Chickpea Crumbs

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

400Calories 25Protein 5Fat 0Sat. fat 5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Foodstirs Organic Sweet Potato Pancake Mix, Sweet Potato −67 calories−16.7 g protein−5 g sugars
    333Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Gillian's Foods, Inc. Original Bread Crumbs −133 calories−21.7 g protein−5 g sugars
    267Calories 3.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. R.A.B. Food Group, LLC Original Chicken Roasters −15 g protein−5 g sugars
    400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Maple Grove Farms Of Vermont Inc. Original Panko Bread Crumbs −33 calories−15 g protein−5 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Erba Food Products Inc Original Panko Japanese Style Crumbs, Original −67 calories−25 g protein−5 g sugars
    333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 562Calories 25Protein 43.8Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 350Calories 5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  8. House-Autry Mills Inc. Oven Baked Gluten-Free Seasoned Coating Mix −25 calories−16.7 g protein−5 g sugars
    375Calories 8.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 400Calories 10Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Buffalogills Inc Paleo Baking, Paleo Chocolate Cake & Muffin Mix −79 calories−10.7 g protein+7.1 g sat. fat−5 g sugars
    321Calories 14.3Protein 7.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  11. Buffalogills Inc Paleo Banana, Bread & Muffin Mix +67 calories−11.7 g protein+6.7 g sat. fat−5 g sugars
    467Calories 13.3Protein 42.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
  12. Paya's Trading International Pandeyuca Tapioca Bread −47 calories−25 g protein−5 g sugars
    353Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Elevation Brands LLC Panko Breadcrumbs, Italian Style −50 calories−20 g protein−5 g sugars
    350Calories 5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Elevation Brands LLC Panko Breadcrumbs, Original −50 calories−20 g protein−5 g sugars
    350Calories 5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Byerly Foods International Panko Breadcrums −67 calories−16.7 g protein−5 g sugars
    333Calories 8.3Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  16. 357Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Alanric Food Distributors, Inc. Panko Italian Style Bread Crumbs −7 calories−25 g protein−5 g sugars
    393Calories 0Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Kikkoman Sales USA, Inc. Panko Style Coating, Panko Style −33 calories−15 g protein−5 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Aron Streit Inc. Panko Style Matzo Meal −33 calories−15 g protein−5 g sugars
    367Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. CHEF'S CUPBOARD Parmesan Garlic Chicken Coating Mix, Parmesan Garlic −25 calories−25 g protein−5 g sugars
    375Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Baron's Specialty Foods Pecan Panko −15 calories−17.3 g protein−5 g sugars
    385Calories 7.7Protein 19.2Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Jason Dairy Products Co Inc Plain Bread Crumbs −11.7 g protein−5 g sugars
    400Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Target Stores Plain Breadcrumbs, Plain −43 calories−14.3 g protein−5 g sugars
    357Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Target Stores Plain Gluten Free Breadcrumbs, Plain −33 calories−18.3 g protein−5 g sugars
    367Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Plain Chickpea Crumbs

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.