WATUSEE FOODS

Plain Chickpea Crumbs — Nutrition Facts & Ingredients

UPC 850024006157 Manufacturer: Nolet Spirits U.S.A. Bread & Muffin Mixes Updated Sep 27, 2026

Plain Chickpea Crumbs
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/8 Cup (20g), 20 g): 80 calories. Per 100 g: 400 calories, 25 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1/8 Cup (20g) (20g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 5g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein25 g
Carbohydrates65 g
Sugars5 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)45.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium0 mg
Iron7.2 mg
Vitamin A0 mcg
Vitamin C9 mg

Where to buy

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Ingredients

Organic Chickpeas

Frequently asked questions

How many calories are in Plain Chickpea Crumbs?

Per 100 g of Plain Chickpea Crumbs there are 400 calories.

How much protein is in Plain Chickpea Crumbs?

Per 100 g of Plain Chickpea Crumbs there are 25.0 g protein.

How many carbohydrates are in Plain Chickpea Crumbs?

Per 100 g of Plain Chickpea Crumbs there are 65.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Plain Chickpea Crumbs?

Per 100 g of Plain Chickpea Crumbs there are 5.0 g sugars.

How much sodium (salt) is in Plain Chickpea Crumbs?

Per 100 g of Plain Chickpea Crumbs there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Chickpea Crumbs?

Per 100 g of Plain Chickpea Crumbs there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Chickpea Crumbs?

The main ingredients in Plain Chickpea Crumbs are: Organic Chickpeas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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