ALILI

Green Olive Tapenade — Nutrition Facts & Ingredients

UPC 689076309479 Manufacturer: Quisling Media Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
144per serving
Protein
4.4 gper 100 g
Carbs
8.1 gper 100 g
Fat
33.7 gper 100 g

Where to buy

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Per serving (0.25 cup, 43 g): 144 calories. Per 100 g: 335 calories, 4.4 g protein, 33.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (43g)

Amount per servingCalories
144
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 9%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.3g 5%
Total Sugars 5.0g
Protein 1.9g
Calcium 20.2mg 2%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

335 calories in 100 g
Protein4.4 g
Carbohydrates8.1 g
Sugars11.6 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)5.1g
Fat33.7 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium47 mg
Iron3.8 mg
Vitamin A209 mcg
Vitamin C15.3 mg

Where to buy Green Olive Tapenade

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Cumin, Garlic, Green Olives, Olive Oil

Frequently asked questions

How many calories are in Green Olive Tapenade?

Per 100 g of Green Olive Tapenade there are 335 calories.

How much protein is in Green Olive Tapenade?

Per 100 g of Green Olive Tapenade there are 4.42 g protein.

How many carbohydrates are in Green Olive Tapenade?

Per 100 g of Green Olive Tapenade there are 8.14 g carbohydrates. Of which 11.63 g sugars.

How much sugar is in Green Olive Tapenade?

Per 100 g of Green Olive Tapenade there are 11.63 g sugars.

How much sodium (salt) is in Green Olive Tapenade?

Per 100 g of Green Olive Tapenade there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Olive Tapenade?

Per 100 g of Green Olive Tapenade there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Olive Tapenade?

The main ingredients in Green Olive Tapenade are: Citric Acid, Cumin, Garlic, Green Olives, Olive Oil.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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