ADONIS PRODUCTS

Meghli Mix — Nutrition Facts & Ingredients

UPC 5281094310038 Puddings & Custards Updated Sep 27, 2026

Meghli Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 tsp, 20 g): 80 calories. Per 100 g: 400 calories, 5 g protein, 0 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 tsp (20g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 19g 7%
Dietary Fiber 4g 14%
Total Sugars 12g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein5 g
Carbohydrates95 g
Sugars60 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2400 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Sugar - Rice - Cinnamon - Caraway

Frequently asked questions

How many calories are in Meghli Mix?

Per 100 g of Meghli Mix there are 400 calories.

How much protein is in Meghli Mix?

Per 100 g of Meghli Mix there are 5.0 g protein.

How many carbohydrates are in Meghli Mix?

Per 100 g of Meghli Mix there are 95.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Meghli Mix?

Per 100 g of Meghli Mix there are 60.0 g sugars.

How much sodium (salt) is in Meghli Mix?

Per 100 g of Meghli Mix there are 2400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Meghli Mix?

Per 100 g of Meghli Mix there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Meghli Mix?

The main ingredients in Meghli Mix are: Sugar - Rice - Cinnamon - Caraway.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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