CRUNCHIES

Freeze-Dried Raspberries — Nutrition Facts & Ingredients

UPC 734020310602 Manufacturer: Crunchies Natural Food Company, LLC Wholesome Snacks Updated Sep 27, 2026

Calories
25per serving
Protein
0 gper 100 g
Carbs
71.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.25 cup, 7 g): 25 calories. Per 100 g: 357 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (7g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 0g
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein0 g
Carbohydrates71.4 g
Sugars0 g
Dietary fiber42.9 g
Net carbs (carbohydrates minus fiber)28.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium286 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C171 mg

Where to buy Freeze-Dried Raspberries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Raspberries

Frequently asked questions

How many calories are in Freeze-Dried Raspberries?

Per 100 g of Freeze-Dried Raspberries there are 357 calories.

How much protein is in Freeze-Dried Raspberries?

Per 100 g of Freeze-Dried Raspberries there are 0.0 g protein.

How many carbohydrates are in Freeze-Dried Raspberries?

Per 100 g of Freeze-Dried Raspberries there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Freeze-Dried Raspberries?

Per 100 g of Freeze-Dried Raspberries there are 0.0 g sugars.

How much sodium (salt) is in Freeze-Dried Raspberries?

Per 100 g of Freeze-Dried Raspberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freeze-Dried Raspberries?

Per 100 g of Freeze-Dried Raspberries there are 42.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freeze-Dried Raspberries?

The main ingredients in Freeze-Dried Raspberries are: Raspberries.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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