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Holiday Nog — Nutrition Facts & Ingredients

UPC 763528000661 Manufacturer: Lala U.S., Inc. Milk Updated Sep 27, 2026

Per serving (1/2 cup, 120 ml): 160 calories. Per 100 ml: 133 calories, 3.3 g protein, 5 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (120ml)

Amount per servingCalories
160
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 55.2mg 18%
Sodium 74.4mg 3%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 24g
Includes 20.0g Added Sugars 40%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 1.0mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

133 calories in 100 ml
Protein3.3 g
Carbohydrates20.8 g
Sugars20 g
Added sugars16.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.8g
Fat5 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol46 mg
Sodium62 mg
Calcium117 mg
Potassium117 mg
Iron0.8 mg
Vitamin A54 mcg
Vitamin D0 mcg

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Ingredients

Annatto And Turmeric, Carrageenan, Egg Yolk, Guar Gum, Milk, Natural Flavors, Nutmeg, Sugar

Frequently asked questions

How many calories are in Holiday Nog?

Per 100 g of Holiday Nog there are 133 calories.

How much protein is in Holiday Nog?

Per 100 g of Holiday Nog there are 3.33 g protein.

How many carbohydrates are in Holiday Nog?

Per 100 g of Holiday Nog there are 20.83 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Holiday Nog?

Per 100 g of Holiday Nog there are 20.0 g sugars.

How much sodium (salt) is in Holiday Nog?

Per 100 g of Holiday Nog there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Holiday Nog?

Per 100 g of Holiday Nog there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Holiday Nog?

The main ingredients in Holiday Nog are: Annatto And Turmeric, Carrageenan, Egg Yolk, Guar Gum, Milk.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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