Prosciutto — Nutrition Facts & Ingredients
Per serving (2 slices, 28 g): 70 calories. Per 100 g: 250 calories, 28.6 g protein, 16.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 slices (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Prosciutto?
Per 100 g of Prosciutto there are 250 calories.
How much protein is in Prosciutto?
Per 100 g of Prosciutto there are 28.57 g protein.
How many carbohydrates are in Prosciutto?
Per 100 g of Prosciutto there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Prosciutto?
Per 100 g of Prosciutto there are 0.0 g sugars.
How much sodium (salt) is in Prosciutto?
Per 100 g of Prosciutto there are 2036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Prosciutto?
Per 100 g of Prosciutto there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Prosciutto?
The main ingredients in Prosciutto are: Pork, Sea Salt.
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