GOYA

Black Mint Paste — Nutrition Facts & Ingredients

UPC 41331031660 Manufacturer: Goya Foods, Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

1 Tbsp · 20 g

Calories
8per serving
Protein
0 gper serving
Carbs
2 gper serving
Fat
0 gper serving

Where to buy

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Per serving (1 Tbsp, 20 g): 8 calories. Per 100 g: 40 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
8
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 2g 1%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 0g
Calcium 80mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars0 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)7.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium470 mg
Calcium400 mg
Iron1.8 mg
Vitamin A0 mcg
Vitamin C18 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Where to buy Black Mint Paste

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black Mint, Citric Acid And Potassium Sobate, Salt

Frequently asked questions

How many calories are in Black Mint Paste?

Per 100 g of Black Mint Paste there are 40 calories.

How much protein is in Black Mint Paste?

Per 100 g of Black Mint Paste there are 0.0 g protein.

How many carbohydrates are in Black Mint Paste?

Per 100 g of Black Mint Paste there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Mint Paste?

Per 100 g of Black Mint Paste there are 0.0 g sugars.

How much sodium (salt) is in Black Mint Paste?

Per 100 g of Black Mint Paste there are 470.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Mint Paste?

Per 100 g of Black Mint Paste there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Mint Paste?

The main ingredients in Black Mint Paste are: Black Mint, Citric Acid And Potassium Sobate, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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