VALERIO

Cooked Pinto Beans — Nutrition Facts & Ingredients

UPC 897194002015 Manufacturer: GS1 Mexico Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1/2 cup, 100 g): 94 calories. Per 100 g: 94 calories, 8.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (100g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 9g 32%

Total Sugars 0g

Protein 8.5g

Calcium 40mg 3%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g

Protein8.5 g

Carbohydrates15 g

Sugars0 g

Dietary fiber9 g

Net carbs (carbohydrates minus fiber)6.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium220 mg

Calcium40 mg

Iron2.7 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Pinto Beans, Preservative, Salt, Sodium Benzoate, Water

Frequently asked questions

How many calories are in Cooked Pinto Beans?

Per 100 g of Cooked Pinto Beans there are 94 calories.

How much protein is in Cooked Pinto Beans?

Per 100 g of Cooked Pinto Beans there are 8.5 g protein.

How many carbohydrates are in Cooked Pinto Beans?

Per 100 g of Cooked Pinto Beans there are 15.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cooked Pinto Beans?

Per 100 g of Cooked Pinto Beans there are 0.0 g sugars.

How much sodium (salt) is in Cooked Pinto Beans?

Per 100 g of Cooked Pinto Beans there are 220.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cooked Pinto Beans?

Per 100 g of Cooked Pinto Beans there are 9.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cooked Pinto Beans?

The main ingredients in Cooked Pinto Beans are: Pinto Beans, Preservative, Salt, Sodium Benzoate, Water.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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