ROLAND

Dried Shiitake/Black Mushrooms — Nutrition Facts & Ingredients

UPC 41224448520 Manufacturer: American Roland Food LLC Baking Additives & Extracts Updated Sep 27, 2026

Calories
30per serving
Protein
22.2 gper 100 g
Carbs
55.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup, 9 g): 30 calories. Per 100 g: 333 calories, 22.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (9g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2g
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein22.2 g
Carbohydrates55.6 g
Sugars11.1 g
Dietary fiber22.2 g
Net carbs (carbohydrates minus fiber)33.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Iron80 mg

Where to buy Dried Shiitake/Black Mushrooms

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Lentinus Edodes, Shiitake Mushrooms

Frequently asked questions

How many calories are in Dried Shiitake/Black Mushrooms?

Per 100 g of Dried Shiitake/Black Mushrooms there are 333 calories.

How much protein is in Dried Shiitake/Black Mushrooms?

Per 100 g of Dried Shiitake/Black Mushrooms there are 22.22 g protein.

How many carbohydrates are in Dried Shiitake/Black Mushrooms?

Per 100 g of Dried Shiitake/Black Mushrooms there are 55.56 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Dried Shiitake/Black Mushrooms?

Per 100 g of Dried Shiitake/Black Mushrooms there are 11.11 g sugars.

How much sodium (salt) is in Dried Shiitake/Black Mushrooms?

Per 100 g of Dried Shiitake/Black Mushrooms there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Shiitake/Black Mushrooms?

Per 100 g of Dried Shiitake/Black Mushrooms there are 22.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Shiitake/Black Mushrooms?

The main ingredients in Dried Shiitake/Black Mushrooms are: Lentinus Edodes, Shiitake Mushrooms.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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