Ingredient

Shiitake Mushrooms

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Shiitake mushrooms are used as a food ingredient to add a distinct umami flavor …

What it is

Shiitake mushrooms (Lentinula edodes) are a popular edible mushroom native to East Asia. They are cultivated worldwide for their rich, savory flavor and meaty texture. Shiitake mushrooms are typically grown on logs or specialized substrates and harvested when mature.

Why it's used

Shiitake mushrooms are used as a food ingredient to add a distinct umami flavor and texture to a wide variety of dishes. They are commonly found in savory applications such as soups, stir-fries, sauces, and frozen entrees. Their meaty texture also makes them a popular meat substitute in vegetarian and vegan products.

Health notes

Shiitake mushrooms are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. They are a source of vitamins, minerals, and polysaccharides. Some studies suggest potential immune-modulating effects, but more research is needed. Regulatory bodies like EFSA have not set specific limits for shiitake mushrooms as a food ingredient.

Allergen info

Shiitake mushrooms are not one of the nine major allergens identified by the FDA. They do not contain gluten.

Products containing Shiitake Mushrooms

Compare products →
Sort by: Sugar Protein Sodium Calories
Kashi US Kashi Pizza Mushroom Trio & Spinach 11.9Oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 29% DV per serving High in saturated fat — 23% DV per serving —kcal 12.7Protein 8.3Fat 24.6Carbs O' DOUGHS Bagel Thins Breads & Buns 200kcal 4Protein 2Fat 46Carbs O'DOUGHS Bagel Breads & Buns 200kcal 4Protein 5Fat 40Carbs Mixed Berry Granola Minis, Mixed Berry MADE GOOD Mixed Berry Granola Minis, Mixed Berry Cereal 375kcal 4.2Protein 12.5Fat 66.7Carbs Conagra Brands PF CHANGS Pepper Beef, 44 OZ Grain Based Products / Meals High in sodium — 62% DV per serving 90kcal 7.0Protein 2.9Fat 8.0Carbs Veggie Spring Rolls With Sweet & Sour Sauce With Cabbage, Vermicelli, Carrots, Shiitake Mushrooms, Veggie LIDL Veggie Spring Rolls With Sweet & Sour Sauce With Cabbage, Vermicelli, Carrots, Shiitake Mushrooms, Veggie Frozen Appetizers & Hors D'oeuvres High in sodium — 24% DV per serving 197kcal 2.4Protein 10.2Fat 27.6Carbs Veggie Pasta, Penne Rigate Hy-Vee, Inc. Veggie Pasta, Penne Rigate Pasta by Shape & Type 357kcal 12.5Protein 1.8Fat 75Carbs Ajinomoto Foods North America, Inc. Tai Pei, Mini Vegetable Spring Rolls Frozen Appetizers & Hors D'oeuvres High in sodium — 20% DV per serving 165kcal 2.4Protein 8.7Fat 19.7Carbs American Roland Food LLC Dried Shiitake/Black Mushrooms Baking Additives & Extracts 333kcal 22.2Protein 0Fat 55.6Carbs Chung's Foods, Inc. Lo Mein, Mushroom Frozen Dinners & Entrees High in sodium — 35% DV per serving 148kcal 6.2Protein 3.9Fat 23.4Carbs Ahold USA, Inc. Shiitake Mushroom Polenta Frozen Appetizers & Hors D'oeuvres High in saturated fat — 25% DV per serving 182kcal 5.0Protein 10.1Fat 19.2Carbs Ahold USA, Inc. Singapore Style Lo Mein, Shrimp All Noodles High in sodium — 48% DV per serving High in cholesterol — 20% DV per serving 99kcal 5.3Protein 0.5Fat 16.9Carbs
Salt (171 products) Water (153 products) Carrots (124 products) Sea Salt (110 products) Natural Flavors (104 products) Spinach (95 products) Garlic (93 products) Broccoli (88 products) Soybeans (83 products) Sugar (78 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.