CARMIT

Ego Dairy Milk Chocolate — Nutrition Facts & Ingredients

UPC 859371006537 Manufacturer: Animal Flight Clothing LLC Chocolate Updated Sep 27, 2026

Ego Dairy Milk Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
6.7 gper 100 g
Carbs
56.7 gper 100 g
Fat
33.3 gper 100 g

Where to buy

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Per serving (30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 24.9mg 1%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g
Includes 14.0g Added Sugars 28%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 35.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates56.7 g
Sugars56.7 g
Added sugars46.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)53.4g
Fat33.3 g
Saturated fat20 g
Trans fat0 g
Cholesterol17 mg
Sodium83 mg
Calcium200 mg
Potassium117 mg
Iron2.3 mg
Vitamin D0 mcg

Where to buy Ego Dairy Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cacao Fat, Chocolate Liquor, Dry Whole Milk, Emulsifier, Pgpr, Rapeseed Lecithin, Sugar, Total Cocoa Solids In Milk Chocolate: Minimum 31, Vanillin

Frequently asked questions

How many calories are in Ego Dairy Milk Chocolate?

Per 100 g of Ego Dairy Milk Chocolate there are 533 calories.

How much protein is in Ego Dairy Milk Chocolate?

Per 100 g of Ego Dairy Milk Chocolate there are 6.67 g protein.

How many carbohydrates are in Ego Dairy Milk Chocolate?

Per 100 g of Ego Dairy Milk Chocolate there are 56.67 g carbohydrates. Of which 56.67 g sugars.

How much sugar is in Ego Dairy Milk Chocolate?

Per 100 g of Ego Dairy Milk Chocolate there are 56.67 g sugars.

How much sodium (salt) is in Ego Dairy Milk Chocolate?

Per 100 g of Ego Dairy Milk Chocolate there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ego Dairy Milk Chocolate?

Per 100 g of Ego Dairy Milk Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ego Dairy Milk Chocolate?

The main ingredients in Ego Dairy Milk Chocolate are: Cacao Fat, Chocolate Liquor, Dry Whole Milk, Emulsifier, Pgpr.

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