HARRIS TEETER

Original White Rice, Original White — Nutrition Facts & Ingredients

UPC 956922980220 Rice Updated Sep 27, 2026

Calories
210per serving
Protein
3.2 gper 100 g
Carbs
34.4 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (4.4 oz, 125 g): 210 calories. Per 100 g: 168 calories, 3.2 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4.4 oz (125g)

Amount per servingCalories
210
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 43g 16%
Dietary Fiber 0.8g 3%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 2mg 11%
Potassium 62.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g
Protein3.2 g
Carbohydrates34.4 g
Sugars0.8 g
Added sugars0 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)33.8g
Fat2.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium52 mg
Calcium12 mg
Potassium50 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Original White Rice, Original White

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Long Grain White Rice, Salt, Sunflower Oil, Water

Frequently asked questions

How many calories are in Original White Rice, Original White?

Per 100 g of Original White Rice, Original White there are 168 calories.

How much protein is in Original White Rice, Original White?

Per 100 g of Original White Rice, Original White there are 3.2 g protein.

How many carbohydrates are in Original White Rice, Original White?

Per 100 g of Original White Rice, Original White there are 34.4 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Original White Rice, Original White?

Per 100 g of Original White Rice, Original White there are 0.8 g sugars.

How much sodium (salt) is in Original White Rice, Original White?

Per 100 g of Original White Rice, Original White there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original White Rice, Original White?

Per 100 g of Original White Rice, Original White there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original White Rice, Original White?

The main ingredients in Original White Rice, Original White are: Long Grain White Rice, Salt, Sunflower Oil, Water.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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