H-E-B

Mixed Vegetables, Mixed — Nutrition Facts & Ingredients

UPC 41220798322 Manufacturer: H E Butt Grocery Company Frozen Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 85 g): 60 calories. Per 100 g: 71 calories, 3.5 g protein, 0.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2/3 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 55.2mg 2%

Total Carbohydrate 12.0g 4%

Dietary Fiber 3.0g 11%

Total Sugars 4.0g

Includes 0g Added Sugars 0%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 20.4mg 2%

Iron 0.8mg 4%

Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein3.5 g

Carbohydrates14.1 g

Sugars4.7 g

Added sugars0 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)10.6g

Fat0.6 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol0 mg

Sodium65 mg

Calcium24 mg

Potassium212 mg

Iron0.9 mg

Vitamin A212 mcg

Vitamin D0 mcg

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Ingredients

Carrots, Corn, Green Beans, Lima Beans, Peas

Frequently asked questions

How many calories are in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 71 calories.

How much protein is in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 3.53 g protein.

How many carbohydrates are in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 14.12 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 4.71 g sugars.

How much sodium (salt) is in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Vegetables, Mixed?

Per 100 g of Mixed Vegetables, Mixed there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Vegetables, Mixed?

The main ingredients in Mixed Vegetables, Mixed are: Carrots, Corn, Green Beans, Lima Beans, Peas.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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