MEIJER

Cut Yams Sweet Potatoes In Syrup, Syrup — Nutrition Facts & Ingredients

UPC 41250564737 Manufacturer: Meijer, Inc. Canned Vegetables Updated Sep 27, 2026

Calories
169per serving
Protein
1.2 gper 100 g
Carbs
24.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2/3 CUP WITH LIQUID, 166 g): 169 calories. Per 100 g: 102 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 CUP WITH LIQUID (166g)

Amount per servingCalories
169
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.7mg 3%
Total Carbohydrate 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 23.0g
Protein 2.0g
Calcium 39.8mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

102 calories in 100 g
Protein1.2 g
Carbohydrates24.7 g
Sugars13.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)22.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium39 mg
Calcium24 mg
Iron0.4 mg
Vitamin A1735 mcg
Vitamin C1.4 mg

Where to buy Cut Yams Sweet Potatoes In Syrup, Syrup

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sugar, Sweet Potatoes, Water

Frequently asked questions

How many calories are in Cut Yams Sweet Potatoes In Syrup, Syrup?

Per 100 g of Cut Yams Sweet Potatoes In Syrup, Syrup there are 102 calories.

How much protein is in Cut Yams Sweet Potatoes In Syrup, Syrup?

Per 100 g of Cut Yams Sweet Potatoes In Syrup, Syrup there are 1.2 g protein.

How many carbohydrates are in Cut Yams Sweet Potatoes In Syrup, Syrup?

Per 100 g of Cut Yams Sweet Potatoes In Syrup, Syrup there are 24.7 g carbohydrates. Of which 13.86 g sugars.

How much sugar is in Cut Yams Sweet Potatoes In Syrup, Syrup?

Per 100 g of Cut Yams Sweet Potatoes In Syrup, Syrup there are 13.86 g sugars.

How much sodium (salt) is in Cut Yams Sweet Potatoes In Syrup, Syrup?

Per 100 g of Cut Yams Sweet Potatoes In Syrup, Syrup there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cut Yams Sweet Potatoes In Syrup, Syrup?

Per 100 g of Cut Yams Sweet Potatoes In Syrup, Syrup there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cut Yams Sweet Potatoes In Syrup, Syrup?

The main ingredients in Cut Yams Sweet Potatoes In Syrup, Syrup are: Sugar, Sweet Potatoes, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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