GENUINE COCONUT

Organic Coconut Chunks — Nutrition Facts & Ingredients

UPC 856048008016 Manufacturer: Pura Moringa, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Organic Coconut Chunks
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/2 cup (about 55g), 55 g): 200 calories. Per 100 g: 364 calories, 3.6 g protein, 34.5 g fat.

Label highlights: High in saturated fat — 90% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 90% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (about 55g) (55g)

Amount per servingCalories
200
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 18.0g 90%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2.0g 1%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 225mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein3.6 g
Carbohydrates3.6 g
Sugars0 g
Added sugars0 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)-3.7g
Fat34.5 g
Saturated fat32.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium409 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Organic Coconut

Frequently asked questions

How many calories are in Organic Coconut Chunks?

Per 100 g of Organic Coconut Chunks there are 364 calories.

How much protein is in Organic Coconut Chunks?

Per 100 g of Organic Coconut Chunks there are 3.64 g protein.

How many carbohydrates are in Organic Coconut Chunks?

Per 100 g of Organic Coconut Chunks there are 3.64 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Coconut Chunks?

Per 100 g of Organic Coconut Chunks there are 0.0 g sugars.

How much sodium (salt) is in Organic Coconut Chunks?

Per 100 g of Organic Coconut Chunks there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Coconut Chunks?

Per 100 g of Organic Coconut Chunks there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Coconut Chunks?

The main ingredients in Organic Coconut Chunks are: Organic Coconut.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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