Alternatives to Ham, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Ham, Roasted, Salted Cashews, Mild Cheddar Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Ham, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Ham, Roasted, Salted Cashews, Mild Cheddar Cheese
Meijer, Inc.
298Calories
19.3Protein
21.1Fat
8.8Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Relish Labs LLC Jalapeno Popper Chicken Penne Alfredo Meal Kits, Jalapeno Popper Chicken Penne Alfredo −110 calories−5.4 g sat. fat188Calories —Protein 6.2Fat 3.4Sat. fat 0Sugars Compare Alternatives
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Jamil Middle East Foods Lebanese Grape Leaves Stuffed With Seasoned Meat & Rice −112 calories−10.5 g protein−4.8 g sat. fat186Calories 8.8Protein 8.8Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Fuji Food Products Inc. Lightly Salted With Sea Salt Organic Edamame, Lightly Salted With Sea Salt −176 calories−7.1 g protein−8.8 g sat. fat122Calories 12.2Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
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StarKist Co. Low Sodium Wild Caught Albacore White In Water Tuna −190 calories+3.7 g protein−8.1 g sat. fat108Calories 23.0Protein 2.0Fat 0.7Sat. fat 0Sugars Compare Alternatives
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Harry's Farmers Market, Ltd. Matzoh Balls In Chicken Broth −31 calories−13.5 g protein−7.0 g sat. fat267Calories 5.8Protein 16.3Fat 1.7Sat. fat 0Sugars Compare Alternatives
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La Guadalupana Wholesale Co., Inc. Mild Chicken In Mole Sauce Tamales, Mild Chicken −25 calories−10.2 g protein−4.2 g sat. fat273Calories 9.1Protein 15.2Fat 4.5Sat. fat 0Sugars Compare Alternatives
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Food Match, Inc. Mixed Greek Olives & Crushed Chiles, Pitted −165 calories−19.3 g protein−8.8 g sat. fat133Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
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WHITE FOODS CO., LTD. Mochi Kinchaku (Fried Bean Curd Filled With Rice Cake) −65 calories−9.3 g protein−7.1 g sat. fat233Calories 10Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
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Target Stores Mozzarella Style Non-Dairy Shreds, Mozzarella Style +23 calories−19.3 g protein+12.7 g sat. fat321Calories 0Protein 25Fat 21.4Sat. fat 0Sugars Compare Alternatives
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George DeLallo Co., Inc. Muffaletta Bruschetta Collection −131 calories−19.3 g protein−7.1 g sat. fat167Calories 0Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
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Fra' Mani Handcrafted Salumi Organic Risotto With Chicken, Mushrooms & Kale, Risotto With Chicken, Mushrooms & Kale −177 calories−12.6 g protein−6.6 g sat. fat121Calories 6.7Protein 4.8Fat 2.1Sat. fat 0Sugars Compare Alternatives
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Honey Smoked Fish Holdings LLC Original Flavor Honey Smoked Salmon, Honey −48 calories+2.1 g protein−5.2 g sat. fat250Calories 21.4Protein 19.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Perdue Farms Incorporated Original Roasted Skinless With Rib Meat Carved Chicken Breast −179 calories+4.5 g protein−8.8 g sat. fat119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
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Jennie-O Turkey Store, Inc. Oven Ready Homestyle Boneless Turkey Breast −200 calories−1.4 g protein−7.9 g sat. fat98Calories 17.9Protein 0.9Fat 0.9Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.