LA GUADALUPANA

Mild Chicken In Mole Sauce Tamales, Mild Chicken — Nutrition Facts & Ingredients

UPC 755157003342 Manufacturer: La Guadalupana Wholesale Co., Inc. Other Deli Updated Sep 27, 2026

Calories
270per serving
Protein
9.1 gper 100 g
Carbs
25.2 gper 100 g
Fat
15.2 gper 100 g

Where to buy

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Per serving (3.5 ONZ, 99 g): 270 calories. Per 100 g: 273 calories, 9.1 g protein, 15.2 g fat.

Label highlights: High in sodium — 22% DV per serving High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Saturated fat: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3.5 ONZ (99g)

Amount per servingCalories
270
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.5g 23%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 510mg 22%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.0g
Calcium 80.2mg 6%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein9.1 g
Carbohydrates25.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)25.2g
Fat15.2 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol20 mg
Sodium515 mg
Calcium81 mg
Iron1.1 mg
Vitamin A30.3 mcg
Vitamin C2.4 mg

Where to buy Mild Chicken In Mole Sauce Tamales, Mild Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Added, Baking Soda, Bisulfate Of Soda And Baking Powder, Cane Sugar And Cinnamon, Canola Oil And Topopherol, Chicken, Cocoa, Corn Oil, Corn Starch, Cultured Dextrose, Filling: Cooked Shredded Chicken, Garlic Powder, Glucono-delta-lactone, Lard, Masa: Cooked Stone Ground Corn, Modified Food Starch, Monopotassium Tartrate, Onion Powder, Palm Oil, Processed With Alkali, Red Peppers, Salt, Shortening, Vinegar, Water

Frequently asked questions

How many calories are in Mild Chicken In Mole Sauce Tamales, Mild Chicken?

Per 100 g of Mild Chicken In Mole Sauce Tamales, Mild Chicken there are 273 calories.

How much protein is in Mild Chicken In Mole Sauce Tamales, Mild Chicken?

Per 100 g of Mild Chicken In Mole Sauce Tamales, Mild Chicken there are 9.09 g protein.

How many carbohydrates are in Mild Chicken In Mole Sauce Tamales, Mild Chicken?

Per 100 g of Mild Chicken In Mole Sauce Tamales, Mild Chicken there are 25.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Chicken In Mole Sauce Tamales, Mild Chicken?

Per 100 g of Mild Chicken In Mole Sauce Tamales, Mild Chicken there are 0.0 g sugars.

How much sodium (salt) is in Mild Chicken In Mole Sauce Tamales, Mild Chicken?

Per 100 g of Mild Chicken In Mole Sauce Tamales, Mild Chicken there are 515.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Chicken In Mole Sauce Tamales, Mild Chicken?

Per 100 g of Mild Chicken In Mole Sauce Tamales, Mild Chicken there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Chicken In Mole Sauce Tamales, Mild Chicken?

The main ingredients in Mild Chicken In Mole Sauce Tamales, Mild Chicken are: Added, Baking Soda, Bisulfate Of Soda And Baking Powder, Cane Sugar And Cinnamon, Canola Oil And Topopherol.

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Level of processing

4
Highly Processed
25 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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