FRESH LEAF FARMS

Better Burger Leaf — Nutrition Facts & Ingredients

UPC 716519090073 Manufacturer: Mann Packing Company, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (6 LEAVES, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 LEAVES (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.6mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates2.4 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium47 mg
Iron0.8 mg
Vitamin A1376 mcg
Vitamin C10.6 mg

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Ingredients

Green Leaf Lettuce

Frequently asked questions

How many calories are in Better Burger Leaf?

Per 100 g of Better Burger Leaf there are 18 calories.

How much protein is in Better Burger Leaf?

Per 100 g of Better Burger Leaf there are 1.18 g protein.

How many carbohydrates are in Better Burger Leaf?

Per 100 g of Better Burger Leaf there are 2.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Better Burger Leaf?

Per 100 g of Better Burger Leaf there are 1.18 g sugars.

How much sodium (salt) is in Better Burger Leaf?

Per 100 g of Better Burger Leaf there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Better Burger Leaf?

Per 100 g of Better Burger Leaf there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Better Burger Leaf?

The main ingredients in Better Burger Leaf are: Green Leaf Lettuce.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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