BOAR'S HEAD

Boar's Head Prosciutto — Nutrition Facts & Ingredients

UPC 207276000004 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
60per serving
Protein
25 gper 100 g
Carbs
0 gper 100 g
Fat
12.5 gper 100 g

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Per serving (1 oz (28g), 28 g): 60 calories. Per 100 g: 214 calories, 25 g protein, 12.5 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g) (28g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30.0mg 10%
Sodium 750mg 33%
Total Carbohydrate 0g 0%
Protein 7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein25 g
Carbohydrates0 g
Fat12.5 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol107 mg
Sodium2679 mg

Where to buy Boar's Head Prosciutto

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pepper, Pork, Salt

Frequently asked questions

How many calories are in Boar's Head Prosciutto?

Per 100 g of Boar's Head Prosciutto there are 214 calories.

How much protein is in Boar's Head Prosciutto?

Per 100 g of Boar's Head Prosciutto there are 25.0 g protein.

How many carbohydrates are in Boar's Head Prosciutto?

Per 100 g of Boar's Head Prosciutto there are 0.0 g carbohydrates.

How much sodium (salt) is in Boar's Head Prosciutto?

Per 100 g of Boar's Head Prosciutto there are 2679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Boar's Head Prosciutto?

The main ingredients in Boar's Head Prosciutto are: Pepper, Pork, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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