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Light Red Kidney Beans, Light Red Kidney — Nutrition Facts & Ingredients

UPC 57000006860 Canned & Bottled Beans Updated Sep 27, 2026

Light Red Kidney Beans, Light Red Kidney
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
5.6 gper 100 ml
Carbs
16 gper 100 ml
Fat
0.4 gper 100 ml

Where to buy

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Per serving (1/2 cup, 125 ml): 100 calories. Per 100 ml: 80 calories, 5.6 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125ml)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 20g 7%
Dietary Fiber 6g 21%
Total Sugars 1g
Protein 7g
Calcium 40mg 3%
Iron 1.8mg 10%
Potassium 450mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

80 calories in 100 ml
Protein5.6 g
Carbohydrates16 g
Sugars0.8 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)11.2g
Fat0.4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium248 mg
Calcium32 mg
Potassium360 mg
Iron1.4 mg

Where to buy Light Red Kidney Beans, Light Red Kidney

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Disodium EDTA, Light Red Kidney Beans, Salt, Water

Frequently asked questions

How many calories are in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 80 calories.

How much protein is in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 5.6 g protein.

How many carbohydrates are in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 16.0 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 0.8 g sugars.

How much sodium (salt) is in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 248.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Red Kidney Beans, Light Red Kidney?

Per 100 g of Light Red Kidney Beans, Light Red Kidney there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Red Kidney Beans, Light Red Kidney?

The main ingredients in Light Red Kidney Beans, Light Red Kidney are: Disodium EDTA, Light Red Kidney Beans, Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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