Alternatives to Ava's Pine Nuts, 4 Oz
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
667Calories
13.3Protein
70Fat
5Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Amish Country Popcorn Inc. Amish Country, White Hulless Microwave Popcorn −243 calories−4.2 g protein+1.1 g sat. fat424Calories 9.1Protein 15.2Fat 6.1Sat. fat 0Sugars Compare Alternatives
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Bay Valley Foods, LLC Amport Foods, Pepitas (Pumpkin Seed Kernels) −67 calories+23.3 g protein+3.3 g sat. fat600Calories 36.7Protein 50Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Bay Valley Foods, LLC Amport Foods, Roasted & Salted Pepitas −100 calories+16.7 g protein+3.3 g sat. fat567Calories 30Protein 50Fat 8.3Sat. fat 0Sugars Compare Alternatives
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Bay Valley Foods, LLC Amport Foods, Soy Nuts, Lightly Salted, Lightly Salted −167 calories+23.3 g protein−1.7 g sat. fat500Calories 36.7Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Angie's Artisan Treats, LLC Angie's, Boom Chicka Pop, Sea Salt Popcorn, Sea Salt −167 calories−2.6 g protein−3.2 g sat. fat500Calories 10.7Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
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400Calories 13.3Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Lehi Valley Trading Company, Inc. Arizona Snack Company, Lightly Salted Popcorn −203 calories−2.6 g protein−5 g sat. fat464Calories 10.7Protein 17.9Fat 0Sat. fat 0Sugars Compare Alternatives
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643Calories 10.7Protein 53.6Fat 28.6Sat. fat 0Sugars Compare Alternatives
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464Calories 10.7Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Mazzis Italian Food Avocado Oil Air Popped Sea Salt Popcorn, Avocado Oil Sea Salt −167 calories−3.3 g protein−1.7 g sat. fat500Calories 10Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Angie's Artisan Treats, LLC Avocado Oil Air Popped Sea Salt Popcorn, Avocado Oil Sea Salt −167 calories−3.3 g protein−1.7 g sat. fat500Calories 10Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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429Calories 7.1Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
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643Calories 10.7Protein 50Fat 42.9Sat. fat 0Sugars Compare Alternatives
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263Calories 7.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Powers, Inc. Bandito Peanuts, Mini Pretzels, Cajun Chili Lemon Spice Western Trail Mix, Bandito −134 calories+3.3 g protein533Calories 16.7Protein 33.3Fat 5Sat. fat 0Sugars Compare Alternatives
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Eddyleon Chocolate Co Inc Barricini, Dark Chocolate Pretzels, Dark Chocolate, Dark Chocolate −193 calories−6.3 g protein+7.3 g sat. fat474Calories 7.0Protein 22.8Fat 12.3Sat. fat 0Sugars Compare Alternatives
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464Calories 7.1Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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467Calories 13.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
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357Calories 17.9Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Russell McCall's Inc. Bella Maria Spanish Cocktail Mix, 3.5 Oz −131 calories+4.5 g protein+2.1 g sat. fat536Calories 17.9Protein 25Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Belmont Peanuts of Southampton Belmont Peanuts, Artisan Chili Series Gourmet Virginia Peanuts, Sriracha + Sea Salt, Sriracha + Sea Salt −100 calories+13.3 g protein+1.7 g sat. fat567Calories 26.7Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Belmont Peanuts of Southampton Belmont Peanuts, Gourmet Virginia Peanuts −100 calories+13.3 g protein+1.7 g sat. fat567Calories 26.7Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Bergin Nut Company, Inc. Bergin, Roasted & Salted Inshell Pumpkin Seeds −242 calories+14.2 g protein+1.2 g sat. fat425Calories 27.5Protein 37.5Fat 6.2Sat. fat 0Sugars Compare Alternatives
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Better Made Snack Foods, Inc. Better Made, Movie Theater Butter Gourmet Popcorn −24 calories−9.8 g protein+0.4 g sat. fat643Calories 3.6Protein 53.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.