AMPORT FOODS

Amport Foods, Pepitas (Pumpkin Seed Kernels) — Nutrition Facts & Ingredients

UPC 71725241801 Manufacturer: Bay Valley Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
36.7 gper 100 g
Carbs
6.7 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 180 calories. Per 100 g: 600 calories, 36.7 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 2.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 11.0g
Calcium 20.1mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein36.7 g
Carbohydrates6.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)-0.0g
Fat50 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium67 mg
Iron9 mg
Vitamin A200 mcg
Vitamin C0 mg

Where to buy Amport Foods, Pepitas (Pumpkin Seed Kernels)

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid And Salt, Pumpkin Seed Kernels, Sunflower Oil

Frequently asked questions

How many calories are in Amport Foods, Pepitas (Pumpkin Seed Kernels)?

Per 100 g of Amport Foods, Pepitas (Pumpkin Seed Kernels) there are 600 calories.

How much protein is in Amport Foods, Pepitas (Pumpkin Seed Kernels)?

Per 100 g of Amport Foods, Pepitas (Pumpkin Seed Kernels) there are 36.67 g protein.

How many carbohydrates are in Amport Foods, Pepitas (Pumpkin Seed Kernels)?

Per 100 g of Amport Foods, Pepitas (Pumpkin Seed Kernels) there are 6.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Amport Foods, Pepitas (Pumpkin Seed Kernels)?

Per 100 g of Amport Foods, Pepitas (Pumpkin Seed Kernels) there are 0.0 g sugars.

How much sodium (salt) is in Amport Foods, Pepitas (Pumpkin Seed Kernels)?

Per 100 g of Amport Foods, Pepitas (Pumpkin Seed Kernels) there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Amport Foods, Pepitas (Pumpkin Seed Kernels)?

Per 100 g of Amport Foods, Pepitas (Pumpkin Seed Kernels) there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Amport Foods, Pepitas (Pumpkin Seed Kernels)?

The main ingredients in Amport Foods, Pepitas (Pumpkin Seed Kernels) are: Citric Acid And Salt, Pumpkin Seed Kernels, Sunflower Oil.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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