IBERIA

Small Red Beans — Nutrition Facts & Ingredients

UPC 75669106219 Manufacturer: Iberia Foods Corporation Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 60per serving
Protein: 21.1 gper 100 g
Carbs: 60.5 gper 100 g
Fat: 0 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1/4 cup (dry) 38 g, 38 g): 60 calories. Per 100 g: 158 calories, 21.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (dry) 38 g (38g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 25.1mg 1%

Total Carbohydrate 23.0g 8%

Dietary Fiber 15.0g 54%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 8.0g

Vitamin D 0mcg 0%

Calcium 98.8mg 8%

Iron 2.7mg 15%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g

Protein21.1 g

Carbohydrates60.5 g

Sugars0 g

Added sugars0 g

Dietary fiber39.5 g

Net carbs (carbohydrates minus fiber)21.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium66 mg

Calcium260 mg

Potassium0 mg

Iron7.2 mg

Vitamin D0 mcg

Where to buy Small Red Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Small Red Beans

Frequently asked questions

How many calories are in Small Red Beans?

Per 100 g of Small Red Beans there are 158 calories.

How much protein is in Small Red Beans?

Per 100 g of Small Red Beans there are 21.05 g protein.

How many carbohydrates are in Small Red Beans?

Per 100 g of Small Red Beans there are 60.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Small Red Beans?

Per 100 g of Small Red Beans there are 0.0 g sugars.

How much sodium (salt) is in Small Red Beans?

Per 100 g of Small Red Beans there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Small Red Beans?

Per 100 g of Small Red Beans there are 39.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Small Red Beans?

The main ingredients in Small Red Beans are: Small Red Beans.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

HANOVER FOODS CORP. Sun Sprout, Clover Sprouts, Clover 29Calories 3.5Protein 0.6Fat Harris-Teeter Inc. Baby Spinach & Spring Mix 24Calories 2.4Protein 0Fat

ATTITUDE FRAICHE Attitude Fraiche, Spring Mix 20Calories 2Protein 0Fat

FRESH ATTITUDE Fresh Attitude, Baby Spinach 20Calories 2Protein 0Fat ATTITUDE FRAICHE Attitude Fraiche, Arugula Roquette 30Calories 2Protein 0Fat

FRESH ATTITUDE Fresh Attitude, Baby Romaine Mix 30Calories 2Protein 0.4Fat

Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Iberia Foods Corporation

Nutrition facts for other products from Iberia Foods Corporation:

All Iberia Foods Corporation products →