LOUISIANA FISH FRY PRODUCTS

Crunchy Bake Fish Seasoned Coating Mix — Nutrition Facts & Ingredients

UPC 39156005171 Manufacturer: Louisiana Fish Fry Ltd. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
60per serving
Protein
11.1 gper 100 g
Carbs
66.7 gper 100 g
Fat
8.3 gper 100 g

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Per serving (2 Tbsp. (18g), 18 g): 60 calories. Per 100 g: 333 calories, 11.1 g protein, 8.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp. (18g) (18g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.0mg 6%
Potassium 21.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein11.1 g
Carbohydrates66.7 g
Sugars0 g
Added sugars0 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)61.1g
Fat8.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1556 mg
Calcium50 mg
Potassium117 mg
Iron5.6 mg
Vitamin D0 mcg

Where to buy Crunchy Bake Fish Seasoned Coating Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bleached Wheat Flour, Citric Acid, Crystallized Lemon, Dextrose, Dried Garlic, Dried Onion, Highly Refined, Lemon Juice, Lemon Oil, Mustard, Panko Bread Crumbs, Paprika, Salt, Soybean Oil, Spices, Sugar, Yeast, Yellow Corn Meal

Frequently asked questions

How many calories are in Crunchy Bake Fish Seasoned Coating Mix?

Per 100 g of Crunchy Bake Fish Seasoned Coating Mix there are 333 calories.

How much protein is in Crunchy Bake Fish Seasoned Coating Mix?

Per 100 g of Crunchy Bake Fish Seasoned Coating Mix there are 11.11 g protein.

How many carbohydrates are in Crunchy Bake Fish Seasoned Coating Mix?

Per 100 g of Crunchy Bake Fish Seasoned Coating Mix there are 66.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Crunchy Bake Fish Seasoned Coating Mix?

Per 100 g of Crunchy Bake Fish Seasoned Coating Mix there are 0.0 g sugars.

How much sodium (salt) is in Crunchy Bake Fish Seasoned Coating Mix?

Per 100 g of Crunchy Bake Fish Seasoned Coating Mix there are 1556.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Bake Fish Seasoned Coating Mix?

Per 100 g of Crunchy Bake Fish Seasoned Coating Mix there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Bake Fish Seasoned Coating Mix?

The main ingredients in Crunchy Bake Fish Seasoned Coating Mix are: Bleached Wheat Flour, Citric Acid, Crystallized Lemon, Dextrose, Dried Garlic.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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