Ingredient

Yellow Corn Meal

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use yellow corn meal as a base ingredient for baked goods like cornbread …

What it is

Yellow corn meal is a coarse flour made from dried yellow corn kernels that have been ground. It is a staple grain product, particularly in the Americas, and is produced by milling dried corn. The grinding process can vary, resulting in different textures from fine to very coarse.

Why it's used

Manufacturers use yellow corn meal as a base ingredient for baked goods like cornbread and muffins, and as a coating for fried foods to provide a crispy texture. It is also a primary ingredient in many snack foods, such as tortilla chips and corn puffs, and is used in some spice blends and taco seasonings.

Health notes

Yellow corn meal is generally recognized as safe (GRAS) by the FDA for food use. It is a source of carbohydrates and some fiber. International bodies like JECFA have evaluated corn and corn products. Typical consumption as part of a balanced diet is not associated with adverse health effects.

Allergen info

Yellow corn meal is not derived from any of the 9 FDA major allergens. It is naturally gluten-free.

Products containing Yellow Corn Meal

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Wise Foods, Inc. Corn Sncks Other Snacks 536kcal 7.1Protein 28.6Fat 60.7Carbs McCormick & Company, Inc. Mccormick, Culinary Selects, Premium Taco Seasoning Mix Seasoning Mixes, Salts, Marinades & Tenderizers 333kcal 0Protein 0Fat 66.7Carbs Jalapeno Corn Biscuits FRESH & EASY Jalapeno Corn Biscuits Breads & Buns High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 343kcal 7.1Protein 15.7Fat 42.9Carbs PUBLIX BAKERY Corn Muffins Croissants, Sweet Rolls, Muffins & Other Pastries 329kcal 5.3Protein 11.8Fat 48.7Carbs LOUISIANA Homestyle Hush Puppy Seasoned Cornmeal Mix Seasoning Mixes, Salts, Marinades & Tenderizers High in sodium — 37% DV per serving 340kcal 5.7Protein 1.9Fat 77.4Carbs Perdue Farms Incorporated Breaded Chicken Tenders Frozen Appetizers & Hors D'oeuvres High in sodium — 21% DV per serving 221kcal 9.5Protein 10.5Fat 24.2Carbs LIDL White Sub Rolls Breads & Buns High in sodium — 22% DV per serving 256kcal 10Protein 2.2Fat 51.1Carbs BEAVER STREET FISHERIES, INC. Breaded Swai Fish Unprepared/Unprocessed High in sodium — 30% DV per serving High in cholesterol — 33% DV per serving 195kcal 26.6Protein 1.3Fat 18.6Carbs MORNINGSTAR FARMS Veggie Classics Mini Corn Dogs, Veggie Classics Frozen Appetizers & Hors D'oeuvres High in sodium — 23% DV per serving 224kcal 9.2Protein 5.9Fat 35.5Carbs L'OVEN FRESH Cinnamon Raisin Pre-Sliced Mini Bagels, Cinnamon Raisin Breads & Buns High in sodium — 23% DV per serving 281kcal 9.4Protein 1.9Fat 56.2Carbs Pepperidge Farm Stuffing PEPPERIDGE FARM Pepperidge Farm Stuffing Baking/Cooking Mixes/Supplies High in sodium — 21% DV per serving 395kcal 9.3Protein 4.7Fat 76.7Carbs PERDUE Breaded Chicken Nuggets Breaded Nugget Shaped Chicken Breast Patties Frozen Appetizers & Hors D'oeuvres 197kcal 11.8Protein 7.9Fat 18.4Carbs
Salt (448 products) Sugar (315 products) Folic Acid (312 products) Water (311 products) Niacin (310 products) Riboflavin (309 products) Thiamine Mononitrate (307 products) Wheat Flour (264 products) Reduced Iron (235 products) Yeast (217 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.