Alternatives to Apple Cider Donut Cereal, Apple Cider Donut
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
306Calories
30.6Protein
13.9Fat
1.4Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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341Calories 4.9Protein 0Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Stone Ground Whole Grain Scottish Oatmeal +83 calories−13.9 g protein389Calories 16.7Protein 6.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Post Consumer Brands, LLC 100% Whole Grain Big Biscuit Cereal +34 calories−19.9 g protein−1.4 g sat. fat340Calories 10.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Fareway Stores, Inc. 100% Whole Grain Cereal Quick Oats, 100% Whole Grain +69 calories−30.6 g protein−0.1 g sat. fat375Calories 0Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Fareway Stores, Inc. 100% Whole Grain Cereal Quick Oats, 100% Whole Grain +69 calories−18.1 g protein−0.1 g sat. fat375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories —Protein 6.2Fat —Sat. fat 0Sugars Compare Alternatives
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Schnuck Markets, Inc. 100% Whole Grain Oats Quick Cook Oatmeal +69 calories−18.1 g protein−0.1 g sat. fat375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Schnuck Markets, Inc. 100% Whole Grain Oats Quick Cook Oatmeal +69 calories−18.1 g protein−0.1 g sat. fat375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Nash Finch Company 100% Whole Grain Old Fashioned Oats, Whole Grain +69 calories−18.1 g protein−0.1 g sat. fat375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. 100% Whole Grain Old Fashioned Oats, Whole Grain +69 calories−18.1 g protein−0.1 g sat. fat375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Hy-Vee, Inc. 100% Whole Grain Old Fashioned Oats, Whole Grain +69 calories−18.1 g protein−0.1 g sat. fat375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Post Consumer Brands, LLC 100% Whole Grain Old Fashioned Oats, Whole Grain +44 calories−18.1 g protein−1.4 g sat. fat350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Winco Foods, Inc. 100% Whole Grain Quick Cooking Oats, 100% Whole Grain +44 calories−18.1 g protein−1.4 g sat. fat350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats +83 calories−19.4 g protein389Calories 11.1Protein 6.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats +83 calories−19.4 g protein−1.4 g sat. fat389Calories 11.1Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats +83 calories−19.4 g protein−1.4 g sat. fat389Calories 11.1Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
Back to Apple Cider Donut Cereal, Apple Cider Donut
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.