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Organic Dried Mango — Nutrition Facts & Ingredients

UPC 859750003287 Manufacturer: Mavuno, LLC Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 package, 56 g): 166 calories. Per 100 g: 296 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 package (56g)

Amount per servingCalories

166

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 34.0g 12%

Dietary Fiber 6.0g 21%

Total Sugars 32.0g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 17.9mg 1%

Iron 3.0mg 17%

Potassium 507mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g

Protein0 g

Carbohydrates60.7 g

Sugars57.1 g

Added sugars0 g

Dietary fiber10.7 g

Net carbs (carbohydrates minus fiber)50.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium32 mg

Potassium905 mg

Iron5.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Organic Dried Mango

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Ingredients

Organic Dried Mango

Frequently asked questions

How many calories are in Organic Dried Mango?

Per 100 g of Organic Dried Mango there are 296 calories.

How much protein is in Organic Dried Mango?

Per 100 g of Organic Dried Mango there are 0.0 g protein.

How many carbohydrates are in Organic Dried Mango?

Per 100 g of Organic Dried Mango there are 60.71 g carbohydrates. Of which 57.14 g sugars.

How much sugar is in Organic Dried Mango?

Per 100 g of Organic Dried Mango there are 57.14 g sugars.

How much sodium (salt) is in Organic Dried Mango?

Per 100 g of Organic Dried Mango there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Dried Mango?

Per 100 g of Organic Dried Mango there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Dried Mango?

The main ingredients in Organic Dried Mango are: Organic Dried Mango.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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