Alternatives to Cakes
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
342Calories
5.3Protein
20.2Fat
11.4Sat. fat
22.8Sugars
120 alternatives, ordered by sugars, lowest first
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Clinical Creations, LLC Hand Made Cheesesteak Calzone, Cheesesteak −95 calories+7.1 g protein−6.6 g sat. fat−21.9 g sugars247Calories 12.3Protein 9.7Fat 4.8Sat. fat 0.9Sugars Compare Alternatives
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152Calories 24.8Protein 1.9Fat 0Sat. fat 0.9Sugars Compare Alternatives
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The Kroger Co. Mint Chip Flavored No Sugar Added Frozen Dairy Dessert, Mint Chip −207 calories−4.1 g sat. fat−21.8 g sugars135Calories 5.2Protein 9.4Fat 7.3Sat. fat 1.0Sugars Compare Alternatives
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Disk Technologies Corporation Sweet Action, Ice Cream, Vanilla Bean −331 calories−5.1 g protein−10.8 g sat. fat−21.8 g sugars11Calories 0.1Protein 0.7Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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Boomerang's Foods, Inc. Breakfast Handheld Aussie Pies −70 calories+4.5 g protein−3.2 g sat. fat−21.7 g sugars272Calories 9.8Protein 16.9Fat 8.2Sat. fat 1.1Sugars Compare Alternatives
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The Kroger Co. Vanilla Frozen Dairy Dessert, Vanilla −252 calories−0.8 g protein−8.6 g sat. fat−21.7 g sugars90Calories 4.5Protein 3.4Fat 2.8Sat. fat 1.1Sugars Compare Alternatives
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Eden Creamery LLC Creamery Jelly Donut Frozen Dessert, Jelly Donut −170 calories+1.6 g protein−3.3 g sat. fat−21.7 g sugars172Calories 6.9Protein 12.6Fat 8.1Sat. fat 1.1Sugars Compare Alternatives
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Disk Technologies Corporation Sweet Action, Ice Cream, Vegan Mint Chip, Vegan Mint Chip −329 calories−5.1 g protein−10.8 g sat. fat−21.7 g sugars13Calories 0.1Protein 0.8Fat 0.6Sat. fat 1.1Sugars Compare Alternatives
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212Calories 10.6Protein 11.8Fat 5.3Sat. fat 1.2Sugars Compare Alternatives
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Cooney Manufacturing Co., Inc. Pumpkin Pie Tamales, Pumpkin Pie −236 calories−1.7 g protein−11.4 g sat. fat−21.6 g sugars106Calories 3.5Protein 5.3Fat 0Sat. fat 1.2Sugars Compare Alternatives
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Bran-Zan Holdings, LLC Nathan's Famous Snacks Variety Pack, 24 Oz −104 calories+4.3 g protein−9.6 g sat. fat−21.6 g sugars238Calories 9.5Protein 9.5Fat 1.8Sat. fat 1.2Sugars Compare Alternatives
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Wells Enterprises, Inc. Chocolate Cheesecake Keto Series Frozen Dessert, Chocolate Cheesecake −149 calories−4.1 g protein+0.7 g sat. fat−21.6 g sugars193Calories 1.2Protein 18.1Fat 12.1Sat. fat 1.2Sugars Compare Alternatives
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Sculatti I.F.S. Sweet Action, Ice Cream, Vegan Strawberry −331 calories−5.1 g protein−10.9 g sat. fat−21.6 g sugars11Calories 0.1Protein 0.6Fat 0.5Sat. fat 1.2Sugars Compare Alternatives
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Beyond Better Foods, LLC Caramel Chocolate Keto Mini Cheesecake, Caramel Chocolate Cheesecake −67 calories+1.0 g protein+2.3 g sat. fat−21.6 g sugars275Calories 6.2Protein 26.2Fat 13.8Sat. fat 1.2Sugars Compare Alternatives
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Beyond Better Foods, LLC Chocolate Keto Mini Cheesecakes, Chocolate −80 calories+1.0 g protein+2.3 g sat. fat−21.6 g sugars262Calories 6.2Protein 25Fat 13.8Sat. fat 1.2Sugars Compare Alternatives
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Beyond Better Foods, LLC Classic Keto Mini Cheesecakes, Classic −80 calories−0.3 g protein+2.3 g sat. fat−21.6 g sugars262Calories 5Protein 25Fat 13.8Sat. fat 1.2Sugars Compare Alternatives
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Beyond Better Foods, LLC Strawberry Mini Cheesecake, Strawberry −92 calories+1.0 g protein−0.2 g sat. fat−21.6 g sugars250Calories 6.2Protein 20Fat 11.2Sat. fat 1.2Sugars Compare Alternatives
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Rje Trade International, Inc. Chicken Pot Pie −183 calories+1.4 g protein−7.4 g sat. fat−21.5 g sugars159Calories 6.6Protein 8.4Fat 4.0Sat. fat 1.3Sugars Compare Alternatives
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Clinical Creations, LLC Hand Made Four Cheese Calzone, Four Cheese −86 calories+7.5 g protein−5.2 g sat. fat−21.5 g sugars256Calories 12.8Protein 10.6Fat 6.2Sat. fat 1.3Sugars Compare Alternatives
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159Calories 5.8Protein 7.1Fat 4.0Sat. fat 1.3Sugars Compare Alternatives
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Edible Armstrong, LLC Chocolate Peanut Butter Blubber, Chocolate Peanut Butter −115 calories+1.4 g protein−0.7 g sat. fat−21.5 g sugars227Calories 6.7Protein 20Fat 10.7Sat. fat 1.3Sugars Compare Alternatives
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Gabriel Investment Holdings, LLC Turkey Sausage Breakfast Burrito, Turkey Sausage −124 calories+4.6 g protein−7.9 g sat. fat−21.4 g sugars218Calories 9.9Protein 8.4Fat 3.5Sat. fat 1.4Sugars Compare Alternatives
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Kalosse, Inc. Salted Caramel Dairy Free Gelato, Salted Caramel −245 calories−3.0 g protein−11.0 g sat. fat−21.3 g sugars97Calories 2.2Protein 6.7Fat 0.4Sat. fat 1.5Sugars Compare Alternatives
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J&J Snack Foods Corp Pink Cinnamon Sugar Bites, Cinnamon +19 calories−2.0 g protein−3.2 g sat. fat−21.2 g sugars361Calories 3.3Protein 21.3Fat 8.2Sat. fat 1.6Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.