The Classic Bagel — Nutrition Facts & Ingredients
Per serving (1 Bagel (105g), 105 g): 160 calories. Per 100 g: 152 calories, 24.8 g protein, 1.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 29% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Bagel (105g) (105g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Enzymes, Modified Wheat Starch, Potato Starch, Prebiotic Inulin Fiber, Sea Salt, Water, Wheat Protein Isolates, Yeast
Frequently asked questions
How many calories are in The Classic Bagel?
Per 100 g of The Classic Bagel there are 152 calories.
How much protein is in The Classic Bagel?
Per 100 g of The Classic Bagel there are 24.76 g protein.
How many carbohydrates are in The Classic Bagel?
Per 100 g of The Classic Bagel there are 38.1 g carbohydrates. Of which 0.95 g sugars.
How much sugar is in The Classic Bagel?
Per 100 g of The Classic Bagel there are 0.95 g sugars.
How much sodium (salt) is in The Classic Bagel?
Per 100 g of The Classic Bagel there are 629.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in The Classic Bagel?
Per 100 g of The Classic Bagel there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in The Classic Bagel?
The main ingredients in The Classic Bagel are: Enzymes, Modified Wheat Starch, Potato Starch, Prebiotic Inulin Fiber, Sea Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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