Cheese Tiropita — Nutrition Facts & Ingredients
Per serving (3 PIECES, 85 g): 180 calories. Per 100 g: 212 calories, 10.6 g protein, 11.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
- Cholesterol: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 PIECES (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
And Vegetable Coagulant, And Vinegar, Butter, Corn Starch, Eggs, Enriched Unbleached Wheat Flour, Enzymes, Feta Cheese, Filling Ingredients: Ricotta Cheese, Fillo Ingredients: Fillo, Folic Acid, Fresh Whey, Malted Barley Flour, Milk, Modified Food Starch, Natural Flavors, Niacin, Pasteurized Cow's Milk And Skim Milk, Pasteurized Cream, Reduced Iron, Riboflavin, Salt, Sea Salt, Soybean Oil, Starch, Thiamine Mononitrate, Tricalcium Phosphate, Water, Wheat Flour, White Distilled Vinegar
Frequently asked questions
How many calories are in Cheese Tiropita?
Per 100 g of Cheese Tiropita there are 212 calories.
How much protein is in Cheese Tiropita?
Per 100 g of Cheese Tiropita there are 10.59 g protein.
How many carbohydrates are in Cheese Tiropita?
Per 100 g of Cheese Tiropita there are 20.0 g carbohydrates. Of which 1.18 g sugars.
How much sugar is in Cheese Tiropita?
Per 100 g of Cheese Tiropita there are 1.18 g sugars.
How much sodium (salt) is in Cheese Tiropita?
Per 100 g of Cheese Tiropita there are 271.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheese Tiropita?
Per 100 g of Cheese Tiropita there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheese Tiropita?
The main ingredients in Cheese Tiropita are: And Vegetable Coagulant, And Vinegar, Butter, Corn Starch, Eggs.
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