HANOVER

Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli

UPC 28800278009 Manufacturer: Hanover Foods Corporation Frozen Vegetables Updated Sep 27, 2026

Per serving (1 cup, 85 g): 50 calories. Per 100 g: 59 calories, 3.5 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 6.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

59 calories in 100 g
Protein3.5 g
Carbohydrates7.1 g
Sugars2.4 g
Added sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)3.6g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium376 mg
Calcium47 mg
Potassium271 mg
Iron0.8 mg
Vitamin D0 mcg

Where to buy Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli

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Ingredients

Broccoli, Chipotle Pepper, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Extractives Of Paprika, Green Bell Pepper, Hickory Smoke Flavor, Maltodextrin, Natural Flavors, Natural Hickory Smoke Flavor, Red Bell Pepper, Salt, Southwestern Seasoning, Soybean Oil, Spice, Sugar, Tomato Powder

Frequently asked questions

How many calories are in Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli?

Per 100 g of Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli there are 59 calories.

How much protein is in Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli?

Per 100 g of Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli there are 3.53 g protein.

How many carbohydrates are in Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli?

Per 100 g of Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli there are 7.06 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli?

Per 100 g of Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli there are 2.35 g sugars.

How much sodium (salt) is in Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli?

Per 100 g of Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli?

Per 100 g of Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli?

The main ingredients in Southwestern Style Broccoli Seasoned Air Fryer, Southwestern Style Broccoli are: Broccoli, Chipotle Pepper, Citric Acid, Dehydrated Garlic, Dehydrated Onion.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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