OLD SCHOOL

Southern Style White Gravy Mix, Southern Style — Nutrition Facts & Ingredients

UPC 763446300409 Manufacturer: Old School Mill Gravy Mix Updated Sep 27, 2026

Calories
25per serving
Protein
14.3 gper 100 g
Carbs
71.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 Tbs, 7 g): 25 calories. Per 100 g: 357 calories, 14.3 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbs (7g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein14.3 g
Carbohydrates71.4 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)71.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium0 mg
Potassium0 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Southern Style White Gravy Mix, Southern Style

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Ingredients

Salt, Spice, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Southern Style White Gravy Mix, Southern Style?

Per 100 g of Southern Style White Gravy Mix, Southern Style there are 357 calories.

How much protein is in Southern Style White Gravy Mix, Southern Style?

Per 100 g of Southern Style White Gravy Mix, Southern Style there are 14.29 g protein.

How many carbohydrates are in Southern Style White Gravy Mix, Southern Style?

Per 100 g of Southern Style White Gravy Mix, Southern Style there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Southern Style White Gravy Mix, Southern Style?

Per 100 g of Southern Style White Gravy Mix, Southern Style there are 0.0 g sugars.

How much sodium (salt) is in Southern Style White Gravy Mix, Southern Style?

Per 100 g of Southern Style White Gravy Mix, Southern Style there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Style White Gravy Mix, Southern Style?

Per 100 g of Southern Style White Gravy Mix, Southern Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Style White Gravy Mix, Southern Style?

The main ingredients in Southern Style White Gravy Mix, Southern Style are: Salt, Spice, Unbleached Wheat Flour.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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