A TASTE OF JAMAICA

Brine Callaloo — Nutrition Facts & Ingredients

UPC 751991635237 Manufacturer: Fruits Of Jamaica Company Ltd. Canned Vegetables Updated Sep 27, 2026

Per serving (1/2 cup (98g), 98 g): 20 calories. Per 100 g: 20 calories, 2.0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (98g) (98g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 3.0g 1%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Calcium 80.4mg 6%
Iron 0.4mg 2%
Potassium 630mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

20 calories in 100 g
Protein2.0 g
Carbohydrates3.1 g
Sugars0 g
Added sugars0 g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium316 mg
Calcium82 mg
Potassium643 mg
Iron0.4 mg
Vitamin C12.2 mg

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Ingredients

Ackees, Salt, Water

Frequently asked questions

How many calories are in Brine Callaloo?

Per 100 g of Brine Callaloo there are 20 calories.

How much protein is in Brine Callaloo?

Per 100 g of Brine Callaloo there are 2.04 g protein.

How many carbohydrates are in Brine Callaloo?

Per 100 g of Brine Callaloo there are 3.06 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brine Callaloo?

Per 100 g of Brine Callaloo there are 0.0 g sugars.

How much sodium (salt) is in Brine Callaloo?

Per 100 g of Brine Callaloo there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Brine Callaloo?

The main ingredients in Brine Callaloo are: Ackees, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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