INCA'S FOOD

Hulled Wheat — Nutrition Facts & Ingredients

UPC 729955565524 Manufacturer: Peruvian Import Company Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1.5 oz (42.5g), 42.5 g): 157 calories. Per 100 g: 369 calories, 11.8 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 oz (42.5g) (42.5g)

Amount per servingCalories
157
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein11.8 g
Carbohydrates72.9 g
Sugars0 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)70.5g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron4.7 mg
Vitamin D0 mcg

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Ingredients

Hulled Wheat

Frequently asked questions

How many calories are in Hulled Wheat?

Per 100 g of Hulled Wheat there are 369 calories.

How much protein is in Hulled Wheat?

Per 100 g of Hulled Wheat there are 11.76 g protein.

How many carbohydrates are in Hulled Wheat?

Per 100 g of Hulled Wheat there are 72.94 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Hulled Wheat?

Per 100 g of Hulled Wheat there are 0.0 g sugars.

How much sodium (salt) is in Hulled Wheat?

Per 100 g of Hulled Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hulled Wheat?

Per 100 g of Hulled Wheat there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hulled Wheat?

The main ingredients in Hulled Wheat are: Hulled Wheat.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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