WEGMANS

Wild Caught Calamari Rings & Tentacles — Nutrition Facts & Ingredients

UPC 7789048517 Manufacturer: Wegmans Food Markets, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Calories: 60per serving
Protein: 11.5 gper 100 g
Carbs: 0 gper 100 g
Fat: 0.9 gper 100 g

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Per serving (1/2 cup, 113 g): 60 calories. Per 100 g: 53 calories, 11.5 g protein, 0.9 g fat.

Label highlights: High in cholesterol — 83% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 83% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 250mg 83%

Sodium 350mg 15%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 13.0g

Vitamin D 0mcg 0%

Calcium 13.6mg 1%

Iron 0mg 0%

Potassium 47.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g

Protein11.5 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat0.9 g

Saturated fat0 g

Trans fat0 g

Cholesterol221 mg

Sodium310 mg

Calcium12 mg

Potassium42 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Wild Caught Calamari Rings & Tentacles

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Preservative, Salt, Sodium Ascorbate, Squid

Frequently asked questions

How many calories are in Wild Caught Calamari Rings & Tentacles?

Per 100 g of Wild Caught Calamari Rings & Tentacles there are 53 calories.

How much protein is in Wild Caught Calamari Rings & Tentacles?

Per 100 g of Wild Caught Calamari Rings & Tentacles there are 11.5 g protein.

How many carbohydrates are in Wild Caught Calamari Rings & Tentacles?

Per 100 g of Wild Caught Calamari Rings & Tentacles there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Calamari Rings & Tentacles?

Per 100 g of Wild Caught Calamari Rings & Tentacles there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Calamari Rings & Tentacles?

Per 100 g of Wild Caught Calamari Rings & Tentacles there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Calamari Rings & Tentacles?

Per 100 g of Wild Caught Calamari Rings & Tentacles there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Calamari Rings & Tentacles?

The main ingredients in Wild Caught Calamari Rings & Tentacles are: Citric Acid, Preservative, Salt, Sodium Ascorbate, Squid.

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Level of processing

Processed

5 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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