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Steam In Bag Edamame In-Shell Soybeans — Nutrition Facts & Ingredients

UPC 85239509005 Manufacturer: Target Stores Frozen Vegetables Updated Sep 27, 2026

Calories
110per serving
Protein
10.6 gper 100 g
Carbs
14.1 gper 100 g
Fat
4.1 gper 100 g

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Per serving (85 g): 110 calories. Per 100 g: 129 calories, 10.6 g protein, 4.1 g fat.

Label highlights:

Nutrition Facts

Serving size85g

Amount per servingCalories
110
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.0g 4%
Dietary Fiber 9.0g 32%
Total Sugars 2.0g
Protein 9.0g
Calcium 79.9mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

129 calories in 100 g
Protein10.6 g
Carbohydrates14.1 g
Sugars2.4 g
Dietary fiber10.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat4.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium94 mg
Iron3.2 mg
Vitamin A42 mcg
Vitamin C7.1 mg

Where to buy Steam In Bag Edamame In-Shell Soybeans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Soybeans

Frequently asked questions

How many calories are in Steam In Bag Edamame In-Shell Soybeans?

Per 100 g of Steam In Bag Edamame In-Shell Soybeans there are 129 calories.

How much protein is in Steam In Bag Edamame In-Shell Soybeans?

Per 100 g of Steam In Bag Edamame In-Shell Soybeans there are 10.59 g protein.

How many carbohydrates are in Steam In Bag Edamame In-Shell Soybeans?

Per 100 g of Steam In Bag Edamame In-Shell Soybeans there are 14.12 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Steam In Bag Edamame In-Shell Soybeans?

Per 100 g of Steam In Bag Edamame In-Shell Soybeans there are 2.35 g sugars.

How much sodium (salt) is in Steam In Bag Edamame In-Shell Soybeans?

Per 100 g of Steam In Bag Edamame In-Shell Soybeans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steam In Bag Edamame In-Shell Soybeans?

Per 100 g of Steam In Bag Edamame In-Shell Soybeans there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steam In Bag Edamame In-Shell Soybeans?

The main ingredients in Steam In Bag Edamame In-Shell Soybeans are: Soybeans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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