5% Quark Creamy Soft Cheese — Nutrition Facts & Ingredients
- Calories
- 30per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 3.0 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Per serving (2 Tbsp, 33 g): 30 calories. Per 100 g: 91 calories, 9.1 g protein, 4.5 g fat.
Nutrition Facts
Serving size2 Tbsp (33g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy 5% Quark Creamy Soft Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Culture, Enzyme, Pasteurized Cow's Milk, Pasteurized Cream, Salt
Frequently asked questions
How many calories are in 5% Quark Creamy Soft Cheese?
Per 100 g of 5% Quark Creamy Soft Cheese there are 91 calories.
How much protein is in 5% Quark Creamy Soft Cheese?
Per 100 g of 5% Quark Creamy Soft Cheese there are 9.09 g protein.
How many carbohydrates are in 5% Quark Creamy Soft Cheese?
Per 100 g of 5% Quark Creamy Soft Cheese there are 3.03 g carbohydrates. Of which 3.03 g sugars.
How much sugar is in 5% Quark Creamy Soft Cheese?
Per 100 g of 5% Quark Creamy Soft Cheese there are 3.03 g sugars.
How much sodium (salt) is in 5% Quark Creamy Soft Cheese?
Per 100 g of 5% Quark Creamy Soft Cheese there are 212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in 5% Quark Creamy Soft Cheese?
Per 100 g of 5% Quark Creamy Soft Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in 5% Quark Creamy Soft Cheese?
The main ingredients in 5% Quark Creamy Soft Cheese are: Culture, Enzyme, Pasteurized Cow's Milk, Pasteurized Cream, Salt.
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