SEAPOINT FARMS

Riced Edamame — Nutrition Facts & Ingredients

UPC 711575002015 Manufacturer: Seapoint Farms, LLC Frozen Prepared Sides Updated Sep 27, 2026

Riced Edamame
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3/4 cup, 85 g): 120 calories. Per 100 g: 141 calories, 11.8 g protein, 5.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34.9mg 2%
Total Carbohydrate 8.0g 3%
Dietary Fiber 6.0g 22%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 69.7mg 5%
Iron 1.5mg 8%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein11.8 g
Carbohydrates9.4 g
Sugars0 g
Added sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)2.3g
Fat5.9 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium82 mg
Potassium153 mg
Iron1.8 mg
Vitamin D0 mcg

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Ingredients

Soybeans

Frequently asked questions

How many calories are in Riced Edamame?

Per 100 g of Riced Edamame there are 141 calories.

How much protein is in Riced Edamame?

Per 100 g of Riced Edamame there are 11.76 g protein.

How many carbohydrates are in Riced Edamame?

Per 100 g of Riced Edamame there are 9.41 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Riced Edamame?

Per 100 g of Riced Edamame there are 0.0 g sugars.

How much sodium (salt) is in Riced Edamame?

Per 100 g of Riced Edamame there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Riced Edamame?

Per 100 g of Riced Edamame there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Riced Edamame?

The main ingredients in Riced Edamame are: Soybeans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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