INCA'S FOOD

Inca's Food Peeled Wheat, 3 Lb — Nutrition Facts & Ingredients

UPC 729955563797 Manufacturer: Peruvian Import Company Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
157per serving
Protein
9.4 gper 100 g
Carbs
75.3 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (1.5 oz (42.5g), 42.5 g): 157 calories. Per 100 g: 369 calories, 9.4 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1.5 oz (42.5g) (42.5g)

Amount per servingCalories
157
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 2.0mg 11%
Potassium 218mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein9.4 g
Carbohydrates75.3 g
Sugars0 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)72.9g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium47 mg
Potassium513 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy Inca's Food Peeled Wheat, 3 Lb

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Peeled Wheat

Frequently asked questions

How many calories are in Inca's Food Peeled Wheat, 3 Lb?

Per 100 g of Inca's Food Peeled Wheat, 3 Lb there are 369 calories.

How much protein is in Inca's Food Peeled Wheat, 3 Lb?

Per 100 g of Inca's Food Peeled Wheat, 3 Lb there are 9.41 g protein.

How many carbohydrates are in Inca's Food Peeled Wheat, 3 Lb?

Per 100 g of Inca's Food Peeled Wheat, 3 Lb there are 75.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Inca's Food Peeled Wheat, 3 Lb?

Per 100 g of Inca's Food Peeled Wheat, 3 Lb there are 0.0 g sugars.

How much sodium (salt) is in Inca's Food Peeled Wheat, 3 Lb?

Per 100 g of Inca's Food Peeled Wheat, 3 Lb there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Inca's Food Peeled Wheat, 3 Lb?

Per 100 g of Inca's Food Peeled Wheat, 3 Lb there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Inca's Food Peeled Wheat, 3 Lb?

The main ingredients in Inca's Food Peeled Wheat, 3 Lb are: Peeled Wheat.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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