LAS ACACIAS

All-Purpose Flour — Nutrition Facts & Ingredients

UPC 7730430000426 Flours & Corn Meal Updated Sep 27, 2026

All-Purpose Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 Tbsp, 30 g): 106 calories. Per 100 g: 353 calories, 13.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size4 Tbsp (30g)

Amount per servingCalories
106
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Total Sugars 0g
Protein 4.0g
Calcium 9.9mg 1%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein13.3 g
Carbohydrates73.3 g
Sugars0 g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium33 mg
Iron2.4 mg
Vitamin A50.1 mcg
Vitamin C0 mg

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Ingredients

Folic Acid, Iron, Wheat Flour Enriched

Frequently asked questions

How many calories are in All-Purpose Flour?

Per 100 g of All-Purpose Flour there are 353 calories.

How much protein is in All-Purpose Flour?

Per 100 g of All-Purpose Flour there are 13.33 g protein.

How many carbohydrates are in All-Purpose Flour?

Per 100 g of All-Purpose Flour there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in All-Purpose Flour?

Per 100 g of All-Purpose Flour there are 0.0 g sugars.

How much sodium (salt) is in All-Purpose Flour?

Per 100 g of All-Purpose Flour there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in All-Purpose Flour?

The main ingredients in All-Purpose Flour are: Folic Acid, Iron, Wheat Flour Enriched.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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