BETTERBODY FOODS

Organic Chia, Flax & Hemp Super Seeds — Nutrition Facts & Ingredients

UPC 856260006517 Manufacturer: BetterBody Foods & Nutrition, LLC Other Grains & Seeds Updated Sep 27, 2026

Organic Chia, Flax & Hemp Super Seeds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
20 gper 100 g
Carbs
33.3 gper 100 g
Fat
36.7 gper 100 g

Where to buy

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Per serving (3 Tbsp, 30 g): 150 calories. Per 100 g: 500 calories, 20 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 8.0g 29%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 2.5mg 14%
Potassium 206mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein20 g
Carbohydrates33.3 g
Sugars0 g
Added sugars0 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat36.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium407 mg
Potassium687 mg
Iron8.3 mg
Vitamin D0 mcg

Where to buy Organic Chia, Flax & Hemp Super Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Chia Seeds, Organic Flaxseed Meal, Organic Hulled Hemp Seeds

Frequently asked questions

How many calories are in Organic Chia, Flax & Hemp Super Seeds?

Per 100 g of Organic Chia, Flax & Hemp Super Seeds there are 500 calories.

How much protein is in Organic Chia, Flax & Hemp Super Seeds?

Per 100 g of Organic Chia, Flax & Hemp Super Seeds there are 20.0 g protein.

How many carbohydrates are in Organic Chia, Flax & Hemp Super Seeds?

Per 100 g of Organic Chia, Flax & Hemp Super Seeds there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Chia, Flax & Hemp Super Seeds?

Per 100 g of Organic Chia, Flax & Hemp Super Seeds there are 0.0 g sugars.

How much sodium (salt) is in Organic Chia, Flax & Hemp Super Seeds?

Per 100 g of Organic Chia, Flax & Hemp Super Seeds there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Chia, Flax & Hemp Super Seeds?

Per 100 g of Organic Chia, Flax & Hemp Super Seeds there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Chia, Flax & Hemp Super Seeds?

The main ingredients in Organic Chia, Flax & Hemp Super Seeds are: Organic Chia Seeds, Organic Flaxseed Meal, Organic Hulled Hemp Seeds.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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