SAFE CATCH

Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil — Nutrition Facts & Ingredients

UPC 859480006633 Manufacturer: Safe Catch Inc. Canned Seafood Updated Sep 27, 2026

Per serving (88 g): 200 calories. Per 100 g: 227 calories, 27.3 g protein, 13.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size88g

Amount per servingCalories
200
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 39.6mg 13%
Sodium 380mg 17%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 24.0g
Vitamin D 2.6mcg 13%
Calcium 104mg 8%
Iron 1.4mg 8%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein27.3 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat13.6 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol45 mg
Sodium432 mg
Calcium118 mg
Potassium330 mg
Iron1.6 mg
Vitamin D3 mcg

Where to buy Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil

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Ingredients

Extra Virgin Olive Oil, Sardina Pilchardus, Sardines, Sea Salt

Frequently asked questions

How many calories are in Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil there are 227 calories.

How much protein is in Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil there are 27.27 g protein.

How many carbohydrates are in Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil there are 432.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil?

Per 100 g of Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil?

The main ingredients in Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil are: Extra Virgin Olive Oil, Sardina Pilchardus, Sardines, Sea Salt.

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