MAVUNO HARVEST

Papaya — Nutrition Facts & Ingredients

UPC 859750003300 Manufacturer: Mavuno, LLC Wholesome Snacks Updated Sep 27, 2026

Papaya
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.33 cup, 40 g): 100 calories. Per 100 g: 250 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7.2mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 4g 14%
Total Sugars 16g
Protein 1g
Calcium 60mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2.5 g
Carbohydrates65 g
Sugars40 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)55.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium150 mg
Iron0 mg
Vitamin A180 mcg
Vitamin C6 mg

Where to buy

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Ingredients

Organic Dried Papaya

Frequently asked questions

How many calories are in Papaya?

Per 100 g of Papaya there are 250 calories.

How much protein is in Papaya?

Per 100 g of Papaya there are 2.5 g protein.

How many carbohydrates are in Papaya?

Per 100 g of Papaya there are 65.0 g carbohydrates. Of which 40.0 g sugars.

How much sugar is in Papaya?

Per 100 g of Papaya there are 40.0 g sugars.

How much sodium (salt) is in Papaya?

Per 100 g of Papaya there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Papaya?

Per 100 g of Papaya there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Papaya?

The main ingredients in Papaya are: Organic Dried Papaya.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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